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Orange And Beets's picture
  Beets 6 Medium
  Water 1⁄2 Cup (8 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
  Grated orange rind 2 Teaspoon
  Cider vinegar/Rice vinegar / wine vinegar 1 Tablespoon
  Brown sugar 1 Tablespoon
  Cornstarch 2 Tablespoon
  Butter/Margarine 4 Tablespoon
  Nutmeg 1 Pinch
  Freshly ground black pepper To Taste
  Salt To Taste

Cook the beets in boiling water for 20 minutes.
Remove from the heat but leave them in the boiled water to keep hot.
Mix the remaining ingredients together in a saucepan.
Bring to the boil and simmer, stirring, for about 25 minutes until the cornstarch has cooked and the sauce is clear.
Peel and cube the hot beets and place in a warm serving dish.
Pour the sauce over the hot beets and serve immediately.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1450 Calories from Fat 458

% Daily Value*

Total Fat 52 g80.4%

Saturated Fat 31.5 g157.6%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 1803.6 mg75.1%

Total Carbohydrates 231 g77%

Dietary Fiber 52.4 g209.5%

Sugars 147.4 g

Protein 31 g61.5%

Vitamin A 47.7% Vitamin C 273.4%

Calcium 34% Iron 84.6%

*Based on a 2000 Calorie diet

Orange And Beets Recipe