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Creamed Beets

Diabetic.Foodie's picture
Ingredients
  Butter 2 Teaspoon
  All purpose flour 3 Teaspoon
  Water 1 Cup (16 tbs)
  Bay leaf 1 Small
  Small beets 2 Cup (32 tbs), cooked and diced
  Aspartame sweetener 1 Tablespoon
  Salt To Taste
Directions

Melt butter in a heavy or nonstick fry pan.
Add flour and stir over low heat for 1 minute.
Mix water with lemon juice; slowly add to pan, stirring constantly, to blend into a smooth mixture.
Add bay leaf.
Cook until thickened.
Add beets and cook until hot.
Remove from heat and discard bay leaf.
Add aspartame sweetener and salt.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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Average: 4.1 (18 votes)