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Terrific Beer Stew

Microwaverina's picture
Ingredients
  Boneless beef 1 1⁄2 Pound, cut into 1 inch cubes
  Carrots 4 , cut into 1/2-inch slices
  Canned beef broth 10 1⁄2 Ounce (1 Can)
  Beer 1 Cup (16 tbs)
  Packed brown sugar 1 Tablespoon
  Salt 1 1⁄2 Teaspoon
  Thyme 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Onions 3 Medium, cut in eighths
  Frozen green peas 10 Ounce (1 Package)
  Water 1⁄4 Cup (4 tbs)
  Flour 3 Tablespoon
Directions

TO COOK BY INSTA-MATIC: In 4-quart casserole (do NOT use cooking bag), combine beef, carrots, beef broth, beer, sugar, salt, thyme, pepper and onions.
Cover with lid.
Cook on COOK 2.
After time appears in the display window, add peas.
Stir occasionally.
TO COOK BY TIME: Prepare cooking bag according to package directions.
In cooking bag, combine beef, carrots, beef broth, beer, sugar, salt, thyme, pepper and onions.
Turn bag several times to mix.
Pull bag up around beef and close (3-inches from top) with nylon tie or cotton string.
Make six half-inch slits in top of bag.
Place in 2-quart casserole.
Cook at HIGH 7 minutes and at LOW 30 minutes.
Open bag, add peas, and reclose bag.
Cook at LOW 20 to 30 minutes.
TO COMPLETE: Blend flour with water until smooth.
Stir into stew.
Cook at HIGH 2 to 2 1/2 minutes, or until slightly thickened.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef

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4.292855
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2473 Calories from Fat 824

% Daily Value*

Total Fat 92 g140.9%

Saturated Fat 29.3 g146.5%

Trans Fat 0 g

Cholesterol 394.6 mg131.5%

Sodium 4584.1 mg191%

Total Carbohydrates 181 g60.4%

Dietary Fiber 33.8 g135.2%

Sugars 68.6 g

Protein 209 g418.6%

Vitamin A 863.6% Vitamin C 302.5%

Calcium 41% Iron 159.4%

*Based on a 2000 Calorie diet

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Terrific Beer Stew Recipe