You are here

Red Stewed Beef Tongue

admin's picture
  Beef tongue 2 Pound (1 Small Fresh)
  Boiling water 2 Cup (32 tbs) (To Cover Meat)
  Garlic 1⁄2 Clove (2.5 gm)
  Oil 1 Tablespoon
  Cooking wine 2 Tablespoon
  Dark soy sauce 4 Tablespoon (2 Tablespoons Per Pound Of Meat)
  Sugar 2 Teaspoon (1 Teaspoon Per Pound Of Meat)

Immerse tongue completely in boiling water.
Turn off heat; let soak 1 minute.
Remove tongue from water.
Use blunt knife to peel off skin and trim base.
Brown garlic in oil in wok or skillet.
Brown tongue on both sides.
Lower heat; add cooking wine.
For each pound of tongue, add 2 tablespoons dark soy sauce.
Cook over low heat 1 1/2 to 2 hours.
Turn tongue at 20-minute intervals.
Add water to maintain quantity of cooking liquid at 6 to 8 tablespoons.
During last 20 minutes, add 1 teaspoon sugar per pound.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2603 Calories from Fat 1995

% Daily Value*

Total Fat 222 g341.4%

Saturated Fat 2 g9.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3267.1 mg136.1%

Total Carbohydrates 24 g7.9%

Dietary Fiber 0.05 g0.21%

Sugars 14.2 g

Protein 124 g248.9%

Vitamin A 34.5% Vitamin C 1.3%

Calcium 7.3% Iron 141.4%

*Based on a 2000 Calorie diet

Red Stewed Beef Tongue Recipe