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Beef Miroton

Lucy's picture
Ingredients
  Onions 6
  Fat 2 Tablespoon
  Flour 1 Tablespoon
  Vinegar 2 Tablespoon
  Bouillon 1 Cup (16 tbs)
  Beef slice 12 , cooked
  Bread crumbs 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1.Start by preheating the oven to 400F degrees
2.Also slice the onions

MAKING
3.In a pan, place the onions and brown in fat
4.Also add flour, vinegar and bouillon to the pan
5.Cook together until the mixture has thickened, keep stirring constantly
6.Season with salt and pepper
7.Now place the slices of beef in the sauce and heat it for a few minutes
8.In a baking dish, pour the mixture and sprinkle with crumbs
9.Bake for 10 minutes

SERVING
10.Serve with salads or a sauce of your choice

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.334375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 580 Calories from Fat 221

% Daily Value*

Total Fat 24 g37.2%

Saturated Fat 8.5 g42.5%

Trans Fat 0 g

Cholesterol 71.1 mg23.7%

Sodium 1306.8 mg54.5%

Total Carbohydrates 66 g21.9%

Dietary Fiber 12.4 g49.6%

Sugars 27.9 g

Protein 29 g57.3%

Vitamin A 0.2% Vitamin C 52%

Calcium 11.4% Iron 9.1%

*Based on a 2000 Calorie diet

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Beef Miroton Recipe