Beef Steaks With Mushrooms
|Bottled brown bouquet sauce||1 Teaspoon|
|Beef cubed steaks||4|
|Lemon pepper||1⁄4 Teaspoon|
|Sliced mushrooms||1 Can (10 oz), drained|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Dry white wine||2 Tablespoon|
Mix bouquet sauce and water; brush both sides of beef cubed steaks.
Arrange steaks in microwavable baking dish, 8x8x2 inches.
Sprinkle with salt and lemon pepper.
Top with mushrooms, green pepper and onion; drizzle with wine.
Cover with waxed paper and microwave on high 5 minutes; rotate baking dish 1/2 turn.
Microwave until steaks are tender and no longer pink, 4 to 6 minutes longer.
Let stand 5 minutes.
Serving size: Complete recipe
Calories 997 Calories from Fat 258
% Daily Value*
Total Fat 29 g44%
Saturated Fat 10.2 g51%
Trans Fat 0 g
Cholesterol 406.8 mg135.6%
Sodium 1230.2 mg51.3%
Total Carbohydrates 7 g2.4%
Dietary Fiber 1.3 g5.1%
Sugars 3.6 g
Protein 162 g323.5%
Vitamin A 2.5% Vitamin C 50.2%
Calcium 3.4% Iron 83.7%
*Based on a 2000 Calorie diet