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Sauteed Beef Kidney

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This Sauteed Beef Kidney is simply irresistible ! Try out these crisp sauteed marinated beef kidney with your favorite main courses and tell me if you like them ! Your suggestions for this Sauteed Beef Kidney are welcome !
  Beef kidneys 1 Pound
  Cornstarch 1 1⁄2 Tablespoon
  Water 1 1⁄2 Tablespoon
  Sherry 2 1⁄2 Tablespoon
  Onion 1 , chopped fine
  Soy sauce 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Oil 2 Tablespoon

Cut the kidneys in half and carefully cut away and discard the membranes, white veins and the core.
Soak the kidneys in cold water for 1/2 hour and wash thoroughly.
Slice them as thin as possible.
Blend the cornstarch with the water and add sherry, soy sauce, salt and onion.
Marinate the kidneys in this mixture for 15 minutes.
Heat a pan with the oil and when it is boiling hot add the kidneys and saute for 2 or 3 minutes, stirring constantly.
The kidneys should be cooked as quickly as possible and should be crisp and not chewy.
Serve very hot.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 923 Calories from Fat 393

% Daily Value*

Total Fat 44 g68%

Saturated Fat 7.9 g39.5%

Trans Fat 0.5 g

Cholesterol 1864.5 mg621.5%

Sodium 3736.8 mg155.7%

Total Carbohydrates 42 g14.1%

Dietary Fiber 2.8 g11.1%

Sugars 6.3 g

Protein 82 g164.7%

Vitamin A 126.8% Vitamin C 88%

Calcium 9.7% Iron 121.4%

*Based on a 2000 Calorie diet

Sauteed Beef Kidney Recipe