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Braised Short Ribs

  Lean beef short ribs 4 Pound
  Flour 1⁄2 Cup (8 tbs)
  Paprika 1 1⁄2 Teaspoon
  Salt 1 1⁄2 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Onions 2 Medium, sliced and separated into rings
  Garlic 1 Clove (5 gm), chopped
  Beer/Beef broth / water 1 Cup (16 tbs)
  Flour 2 Tablespoon
  Water 3 Tablespoon

Place short ribs on broiler rack or in skillet and brown to remove fat; drain well.
Combine 1/2 cup flour with the paprika, salt and dry mustard; toss with short ribs.
Place remaining ingredients except 2 tablespoons flour and the water in crock pot; stir to mix beef ribs with onion rings (be sure onions are under beef ribs not on top).
Cover and cook on low setting for 8 to 12 hours.
Remove short ribs to warm serving platter.
If thickened gravy is desired, make a smooth paste of flour and water.
Turn crock pot to high setting and stir in paste.
Cover and cook until gravy is thickened.

Recipe Summary

Side Dish
Crock Pot

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3322 Calories from Fat 986

% Daily Value*

Total Fat 110 g168.8%

Saturated Fat 40.1 g200.5%

Trans Fat 0 g

Cholesterol 1088.8 mg362.9%

Sodium 3972.5 mg165.5%

Total Carbohydrates 124 g41.2%

Dietary Fiber 12.4 g49.8%

Sugars 18.5 g

Protein 418 g836.1%

Vitamin A 79.3% Vitamin C 62.3%

Calcium 65.1% Iron 204%

*Based on a 2000 Calorie diet

Braised Short Ribs Recipe