|Ground round steak||1 Pound|
|Uncooked rice||1⁄2 Cup (8 tbs)|
|Tomato soup||1 Can (10 oz)|
|Meat||3⁄4 Teaspoon (Sprinkle On Meat)|
Mix first three ingredients.
Season with salt and pepper and form into about six balls.
Place in greased casserole and cover with tomato soup diluted with water.
Bake two hours in moderate oven, 350 F.
Rice will swell and pop out in tiny spines.
Serving size: Complete recipe
Calories 1229 Calories from Fat 354
% Daily Value*
Total Fat 39 g60.5%
Saturated Fat 15.7 g78.7%
Trans Fat 0 g
Cholesterol 191 mg63.7%
Sodium 1297.4 mg54.1%
Total Carbohydrates 102 g34.1%
Dietary Fiber 4.4 g17.7%
Sugars 14 g
Protein 109 g217.2%
Vitamin A 17.8% Vitamin C 17.9%
Calcium 22% Iron 37.5%
*Based on a 2000 Calorie diet