Freezer Mix Barley Soup
|Frozen beef mushroom freezer mix||4 Ounce (1 Container)|
|Water||3 Cup (48 tbs)|
|Uncooked barley||1⁄2 Cup (8 tbs)|
|Sliced celery||1 Cup (16 tbs)|
|Sliced carrot||1 Cup (16 tbs)|
Dip container of frozen mix into hot water just to loosen.
In dutch oven, heat frozen mix and remaining ingredients to boiling.
Reduce heat; cover and simmer, stirring frequently, until mix is thawed and barley and vegetables are tender, 30 to 40 minutes.
Remove bay leaf.
Serving size: Complete recipe
Calories 460 Calories from Fat 49
% Daily Value*
Total Fat 5 g8.4%
Saturated Fat 2.6 g13.2%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 1961.3 mg81.7%
Total Carbohydrates 91 g30.2%
Dietary Fiber 18.3 g73.3%
Sugars 10.6 g
Protein 15 g30.3%
Vitamin A 424.6% Vitamin C 24.3%
Calcium 14.1% Iron 21.6%
*Based on a 2000 Calorie diet