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Broiled Beef Fillets

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Ingredients
  Claret 1⁄2 Cup (8 tbs)
  Soy sauce 2 Tablespoon
  Chopped onion 1⁄2 Cup (8 tbs)
  Snipped parsley 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Pepper 1 Dash
  Beef tenderloin fillets 16 Ounce (1 Inch Thick)
Directions

Combine first 6 ingredients.
Place fillets in plastic bag; pour wine marinade over fillets.
Close bag.
Marinate 2 hours in refrigerator; press bag occasionally to distribute marinade.
Remove fillets from bag; reserve marinade.
Broil steaks 3 inches from heat for 7 minutes.
Turn; broil 6 minutes longer or to desired degree of doneness.
Remove to warm serving platter.
Heat reserved marinade to boiling; spoon over broiled fillets.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Beef
Interest: 
Healthy

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1151 Calories from Fat 659

% Daily Value*

Total Fat 73 g112.7%

Saturated Fat 27.1 g135.4%

Trans Fat 0 g

Cholesterol 283.5 mg94.5%

Sodium 2479 mg103.3%

Total Carbohydrates 15 g4.9%

Dietary Fiber 2.7 g10.8%

Sugars 5.6 g

Protein 90 g180.9%

Vitamin A 50.6% Vitamin C 79%

Calcium 8.5% Iron 17.6%

*Based on a 2000 Calorie diet

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Broiled Beef Fillets Recipe