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Beef And Vegetable Stir-Fry's picture
  Ground beef 1 Pound
  Onion 1 , finely chopped
  Vegetable oil 1⁄4 Cup (4 tbs)
  Green bell pepper To Taste, thinly sliced
  Carrots 3 , thinly sliced
  Cabbage 1 Small, shredded
  Onion powder 1 1⁄2 Teaspoon
  Garlic powder 1 1⁄2 Teaspoon
  Monosodium glutamate 1 Teaspoon
  Curry powder 2 Tablespoon
  Black pepper 1⁄2 Teaspoon
  Spaghetti 8 Ounce, cooked and drained
  Soy sauce 1⁄4 Cup (4 tbs) (Mi cup soy sauce - adjust to taste)

Brown the ground beef with the onion in a skillet, stirring until crumbly; drain.
Add the vegetable oil, green pepper, carrots, cabbage, onion powder, garlic powder, MSG, curry powder and black pepper; stir-fry until vegetables are tender.
Add the spaghetti and soy sauce.

Recipe Summary

Side Dish
Stir Fried

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3017 Calories from Fat 1636

% Daily Value*

Total Fat 183 g282.1%

Saturated Fat 52.7 g263.3%

Trans Fat 0 g

Cholesterol 320 mg106.7%

Sodium 5667.2 mg236.1%

Total Carbohydrates 250 g83.5%

Dietary Fiber 26 g104.1%

Sugars 28.9 g

Protein 126 g251.4%

Vitamin A 622.5% Vitamin C 199.4%

Calcium 48.2% Iron 141.5%

*Based on a 2000 Calorie diet

Beef And Vegetable Stir-Fry Recipe