Dinner In A Skillet
|Ground beef||1⁄2 Pound|
|Milk||1⁄4 Cup (4 tbs)|
|Fine dry bread crumbs||1⁄4 Cup (4 tbs)|
|Finely chopped onions||1 1⁄2 Tablespoon|
|Dry mustard||1⁄4 Teaspoon|
|Salad oil||1⁄2 Cup (8 tbs)|
|Condensed tomato soup/Cream of mushroom soup||10 1⁄2 Ounce (1 can)|
|Milk||3⁄4 Cup (12 tbs)|
|Cooked vegetables||1 1⁄2 Cup (24 tbs)|
Combine first 7 ingredients; shape into 12 meatballs and roll in flour.
Brown balls in oil and fry about 10 minutes.
Pour soup and milk, which have been mixed together, over balls.
Add vegetables and more salt if desired.
Cover and simmer 10 minutes longer.
Serving size: Complete recipe
Calories 2397 Calories from Fat 1651
% Daily Value*
Total Fat 186 g285.5%
Saturated Fat 33.2 g166.1%
Trans Fat 2 g
Cholesterol 394.1 mg131.4%
Sodium 2513.3 mg104.7%
Total Carbohydrates 121 g40.4%
Dietary Fiber 15.7 g63%
Sugars 46 g
Protein 68 g136.7%
Vitamin A 262.6% Vitamin C 36.9%
Calcium 38.4% Iron 44.5%
*Based on a 2000 Calorie diet