Italian-Style Beef 'N Pasta
|Lean beef steaks||8 Ounce, cubed (4 Ounce Each)|
|Olive oil||1 Teaspoon|
|Lemon juice||1 Tablespoon|
|Prepared spaghetti sauce||3⁄4 Cup (12 tbs)|
|Sliced mushrooms||1⁄2 Cup (8 tbs)|
|Chopped basil/0.5 teaspoon. dried basil leaves, crushed||1 Tablespoon|
|Cooked linguini||1 Cup (16 tbs)|
|Grated parmesan cheese||1 Tablespoon|
Heat oil in lg.nonstick skillet over medium low heat.
Add beef cubed steaks; pan broil to desired doneness, 3-4 minutes, turning once.
Season steaks with salt and pepper, ifdesired; add lemon juice.
Remove steaks; keep warm.
Cook spaghetti sauce, mushrooms and basil in sm.skillet, uncovered, 3 minutes or until hot.
Divide linguini between 2 plates; spoon half of sauce over linguini.
Place steaks on top of sauce; spoon remaining sauce over steaks.
Sprinkle steaks evenly with cheese.
Garnish with fresh basil.
Calories 380 Calories from Fat 142
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 4.7 g23.6%
Trans Fat 0 g
Cholesterol 77.3 mg25.8%
Sodium 535 mg22.3%
Total Carbohydrates 25 g8.2%
Dietary Fiber 2.4 g9.8%
Sugars 3.3 g
Protein 34 g67.4%
Vitamin A 20.3% Vitamin C 9.3%
Calcium 14.8% Iron 20.7%
*Based on a 2000 Calorie diet