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Beef With Beans

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The Beef With Beans dish is a tender and tasty meat preparation that your guests will surely get addicted to. Try this wonderful Beef With Beans recipe at home and taste this exquisitely delicious dish for yourself .
  Ground round 3⁄4 Pound
  Canned garbanzo beans/Chick peas, drained 15 Ounce
  Canned tomato sauce 8 Ounce
  Canned diced peeled chilies 4 Ounce
  Onion juice 1⁄4 Teaspoon
  Chili powder 3 Teaspoon
  Salt To Taste
  Pepper To Taste

Place meat in pan with a small amount of water sufficient to prevent scorching.
Break meat into small pieces.
Cook until meat is no longer red and liquid almost absorbed.
Add garbanzos and remaining ingredients.
Mix thoroughly.
Cook until mixture is heated through.
If made in advance, place in greased casserole and heat in 350 degree oven to serve.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1108 Calories from Fat 519

% Daily Value*

Total Fat 58 g88.5%

Saturated Fat 21.5 g107.7%

Trans Fat 0 g

Cholesterol 210 mg70%

Sodium 3886.4 mg161.9%

Total Carbohydrates 89 g29.6%

Dietary Fiber 26.9 g107.5%

Sugars 17.3 g

Protein 95 g189.2%

Vitamin A 111.4% Vitamin C 112.7%

Calcium 17.8% Iron 51.3%

*Based on a 2000 Calorie diet

Beef With Beans Recipe