You are here

Sweet'And'Sour Pot Roast

Gadget.Cook's picture
Sweet'And'Sour Pot Roast is a unique and winning meat preparation that is perfect for your dinner parties. Surprise your guests with this exquisite dish. I am sure they will love the Sweet'And'Sour Pot Roast.
  Beef roast 4 Pound, brisket or chuck (brisket or chuck pot)
  Nutmeg 1 Teaspoon
  Cinnamon 1 Teaspoon
  Ginger 1⁄2 Teaspoon
  Salt 2 Teaspoon
  Pepper 1 Dash
  Shortening 2 Tablespoon
  Onions 2 , sliced
  Garlic 1 Clove (5 gm), diced
  Sugar 1⁄2 Cup (8 tbs)
  Red wine 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)

Rub the raw meat with a combination of nutmeg, cinnamon, ginger, salt, and pepper.
Place shortening in the cooker and allow to heat.
Brown the meat well on all sides.
Add the onions and garlic.
Dissolve the sugar in the wine and water and pour into cooker.
Close cover securely, put on the pressure regulator and allow pressure to come up.
When regulator is gently rocking, cook the meat for 40 minutes.
Allow the pressure to drop of its own accord, about 10 minutes.
Slice and serve the roast.

Recipe Summary


Rate It

Your rating: None
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 675 Calories from Fat 150

% Daily Value*

Total Fat 17 g25.8%

Saturated Fat 5.4 g27%

Trans Fat 0.7 g

Cholesterol 259.6 mg86.5%

Sodium 837.3 mg34.9%

Total Carbohydrates 23 g7.6%

Dietary Fiber 1.4 g5.7%

Sugars 18.9 g

Protein 98 g196.9%

Vitamin A 0.1% Vitamin C 6.2%

Calcium 2.3% Iron 1.2%

*Based on a 2000 Calorie diet

Sweet'And'Sour Pot Roast Recipe