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Sweet And Sour Beef

Gadget.Cook's picture
Ingredients
  Shortening 1 Tablespoon
  Cubed lean stewing beef 2 Pound
  Salt 1⁄2 Teaspoon
  Canned tomatoes 2 Cup (32 tbs)
  Brown sugar 1⁄3 Cup (5.33 tbs)
  Vinegar 1⁄3 Cup (5.33 tbs)
  Finely chopped onion 1⁄2 Cup (8 tbs)
  Bay leaf 1⁄2
  Green pepper 1 , cut into thin strips
Directions

Melt shortening in large skillet; brown beef on all sides.
Add salt, tomatoes, brown sugar, vinegar, onion, and bay leaf.
Cover skillet; lower heat.
Allow to simmer about 2 hours or until beef is tender.
Last, add pepper strips to beef; cook for 10 minutes more to blend all flavors.
Serve over hot rice or with noodles.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Beef
Servings: 
8

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 247 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 3.5 g17.4%

Trans Fat 0.2 g

Cholesterol 47.6 mg15.9%

Sodium 270.7 mg11.3%

Total Carbohydrates 15 g4.9%

Dietary Fiber 1.7 g6.8%

Sugars 9.2 g

Protein 26 g51.9%

Vitamin A 10.3% Vitamin C 36.1%

Calcium 5.9% Iron 15.4%

*Based on a 2000 Calorie diet

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Sweet And Sour Beef Recipe