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Easy Pot Roast

Gadget.Cook's picture
  Potatoes 4 , cut into 1 inch cubes
  Carrots 8 , cut into 1 inch cubes
  Onion 1 , chopped
  Lean beef pot roast 3 Pound (Chuck, Round, Rump)
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  All purpose flour 3 Tablespoon
  Cold water 3 Tablespoon (Mixed With Flour)

Place vegetables in bottom of the slow cooker.
Season meat with salt and pepper.
Place on top of vegetables.
Cook on low 10 to 12 hours.
Pour accumulated juice into a saucepan; skim off fat.
Add flour water mixture.
Bring to a boil, stirring constantly until thickened.
Return to meat and vegetables.
Serve at once.

Recipe Summary

Main Dish

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Average: 3.8 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 359 Calories from Fat 4

% Daily Value*

Total Fat 6 g8.9%

Saturated Fat 1.9 g9.3%

Trans Fat 0 g

Cholesterol 22.2 mg7.4%

Sodium 881 mg36.7%

Total Carbohydrates 63 g21.1%

Dietary Fiber 8.5 g33.9%

Sugars 8.6 g

Protein 17 g33.9%

Vitamin A 271.9% Vitamin C 72.4%

Calcium 7.5% Iron 9.3%

*Based on a 2000 Calorie diet

Easy Pot Roast Recipe