Classic Bbq Beef Ribs
|Beef loin ribs||5 Pound (15 ribs)|
|Ketchup||1⁄2 Cup (8 tbs)|
|Prepared mustard||2 Tablespoon|
|Worcestershire sauce||1 Tablespoon|
|Garlic||1 Clove (5 gm), finely minced|
|Brown sugar||1 Tablespoon|
|Nonfat cooking spray||1|
Parboil the ribs for 20 minutes.
(To parboil ribs: cook the ribs for 20 minutes in a steamer rack over a pan of boiling water).
Cool and remove any visible fat from the ribs.
Coat the grill with cooking spray and preheat for 5 minutes.
In a small bowl, combine the ketchup, mustard, Worcestershire sauce, garlic and brown sugar.
Grill the ribs for 3 minutes and baste with the sauce.
Grill for an additional 2 minutes and baste again, turning the ribs to coat thoroughly.
Grrill 2 minutes.
Serve the ribs with any remaining sauce.