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Beef Short Ribs With Spiced Fruit

Gadget.Cook's picture
This Beef Short Ribs With Spiced Fruit tastes yummy ! Make this mixed fruit and meat dish in a jiffy and serve it up for any casual or party meal ! Feel free to comment on the Beef Short Ribs With Spiced Fruit !
Ingredients
  Beef short ribs 3 Pound
  Water 2 Cup (32 tbs)
  Salt 2 Tablespoon
  Pepper 1⁄8 Teaspoon
  Mixed dried fruit 11 Ounce
  Sugar 1⁄4 Cup (4 tbs)
  Cinnamon stick 1
  Lemon juice 2 Tablespoon
Directions

Brown short ribs in a large skillet.
Drain away accumulated fat.
Place meat in slow cooker.
Add remaining ingredients.
Cover and cook on low for about 8 hours.
Serve meat with fruit and accumulated juices.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Servings: 
6

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4.260715
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1208 Calories from Fat 942

% Daily Value*

Total Fat 104 g160.3%

Saturated Fat 39.5 g197.3%

Trans Fat 0 g

Cholesterol 172 mg57.3%

Sodium 2179.2 mg90.8%

Total Carbohydrates 22 g7.3%

Dietary Fiber 7.5 g30.1%

Sugars 12.1 g

Protein 47 g93.4%

Vitamin A 3.7% Vitamin C 3.9%

Calcium 2.5% Iron 21.6%

*Based on a 2000 Calorie diet

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Beef Short Ribs With Spiced Fruit Recipe