|Lean beef||2 Pound, cut into 1 inch cubes|
|Bacon fat/Vegetable oil||2 Tablespoon|
|Tomato paste||6 Ounce (1 can)|
|Garlic||2 Clove (10 gm)|
|Paprika||1 1⁄2 Tablespoon|
|Green peppers||2 , cut into 1 inch strips|
|Sour cream||1 Cup (16 tbs)|
Brown beef in hot fat in a large skillet.
Place meat in slow cooker.
Pour off accumulated fat and add water to skillet.
Stir to pick up browned bits.
Add to meat along with tomato paste, garlic, paprika, and salt.
Cover and cook on low about 8 hours.
Add green peppers the last 10 minutes of cooking.
Just before serving, lightly fold in the sour cream.
It need not be uniformly dis tributed.
Calories 391 Calories from Fat 203
% Daily Value*
Total Fat 23 g35%
Saturated Fat 10.4 g52.2%
Trans Fat 0 g
Cholesterol 88.2 mg29.4%
Sodium 478.2 mg19.9%
Total Carbohydrates 12 g3.9%
Dietary Fiber 3.4 g13.8%
Sugars 6.4 g
Protein 36 g71.9%
Vitamin A 56.3% Vitamin C 83.2%
Calcium 11% Iron 24.7%
*Based on a 2000 Calorie diet