|Ground beef||1 Pound|
|Uncooked rice||1⁄2 Cup (8 tbs)|
|Onion||1 Medium, chopped|
|Water||3⁄4 Cup (12 tbs)|
|Canned tomato soup||10 1⁄2 Ounce|
Mix together ground beef, rice, onion, salt, and pepper.
Form into 8 meatballs.
In the cooker, mix water and tomato soup.
Drop meatballs into the liquid mixture.
Close the cooker and set pressure control in place.
When pressure is reached cook for 8 minutes.
Cool cooker naturally for 5 minutes, then place under cold water.
Calories 467 Calories from Fat 272
% Daily Value*
Total Fat 30 g46.6%
Saturated Fat 11.1 g55.4%
Trans Fat 0 g
Cholesterol 80 mg26.7%
Sodium 774.3 mg32.3%
Total Carbohydrates 29 g9.5%
Dietary Fiber 1.9 g7.4%
Sugars 5.1 g
Protein 22 g44.5%
Vitamin A 2.9% Vitamin C 14.2%
Calcium 2.9% Iron 11.3%
*Based on a 2000 Calorie diet