You are here

Beef Pot Roast

Gadget.Cook's picture
Ingredients
  Shortening 1 Tablespoon
  Beef pot roast 4 Pound
  Salt To Taste
  Onion 1 , minced
  Bay leaf 1
  Water 1 Cup (16 tbs)
  Pepper To Taste
Directions

Heat shortening in cooker and brown the roast on all sides.
Add the seasonings and water in the order given.
Cover the cooker and set pressure control in place.
When the control is gently rocking, cook for 35 minutes.
Allow the pressure to drop naturally.
Remove the roast and slice for serving.
If gravy is wanted, thicken the essence left in the cooker.

Recipe Summary

Cuisine: 
American
Method: 
Roasted
Ingredient: 
Beef
Servings: 
6

Rate It

Your rating: None
4.2375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 770 Calories from Fat 513

% Daily Value*

Total Fat 57 g87.6%

Saturated Fat 22.6 g112.9%

Trans Fat 0.3 g

Cholesterol 199.6 mg66.5%

Sodium 254.6 mg10.6%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.44 g1.7%

Sugars 1 g

Protein 58 g116.9%

Vitamin A 0.2% Vitamin C 2.9%

Calcium 5.8% Iron 28.7%

*Based on a 2000 Calorie diet

0 Comments

Beef Pot Roast Recipe