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Beef And Pepper Stir Fry

Easy.Meals's picture
  Beef tenderloin/Sirloin steak 250 Gram (0.5 Pound)
  Red wine vinegar 15 Milliliter (1 Tablespoon)
  Soy sauce 15 Milliliter (1 Tablespoon)
  Minced ginger root 10 Milliliter (2 Teaspoon)
  Garlic clove 1 Large, minced
  Vegetable oil 25 Milliliter (2 Tablespoon)
  Onion 1 , thinly sliced
  Sweet green pepper 1 , cut into strips
  Sweet red pepper 1 , cut into strips
  Oyster sauce 25 Milliliter (2 Tablespoon)
  Sesame oil 2 Milliliter (0.5 Teaspoon)
  Cornstarch 5 Milliliter (1 Teaspoon)
  Beef stock 50 Milliliter (0.25 Cup)

Cut beef across the grain into thin slices about 2 inches (5 cm) long and 1/8 inch (3 mm) thick.
In small bowl, combine beef, vinegar, soy sauce, gingerroot and garlic; cover and marinate at room temperature for 30 minutes.
In wok or large skillet, heat 1 tbsp (15 mL) of the oil over high heat; stir-fry beef mixture for about 2 minutes or until browned.
Remove beef and juices from wok; reserve.
Heat remaining oil in wok; stir-fry onion and green and red peppers for about 2 minutes or until tender-crisp.
Return beef and juices to wok.
Stir in oyster sauce and sesame oil.
Dissolve cornstarch in 1 tbsp (15 mL) of the stock.
Stir remaining stock and cornstarch mixture into pan; cook for about 1 minute or until slightly thickened, stirring constantly.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 408 Calories from Fat 198

% Daily Value*

Total Fat 22 g34.2%

Saturated Fat 4.9 g24.4%

Trans Fat 0 g

Cholesterol 83.7 mg27.9%

Sodium 893.4 mg37.2%

Total Carbohydrates 20 g6.8%

Dietary Fiber 4.1 g16.3%

Sugars 8.6 g

Protein 31 g62%

Vitamin A 79.2% Vitamin C 278.9%

Calcium 6.6% Iron 16.8%

*Based on a 2000 Calorie diet

Beef And Pepper Stir Fry Recipe