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Quick Beef Chip Casserole

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Ingredients
  Lean ground beef 1 Pound
  Onion 1 Large, chopped
  Corn chips 2 Cup (32 tbs)
  Chili with beans 15 Ounce
  Tomato sauce 8 Ounce
  Grated cheddar cheese 1⁄4 Cup (4 tbs)
Directions

Crumble meat into 1-quart mixing bowl.
Add onion.
Microwave 4 minutes on HIGH, or until meat is set.
In 2-quart casserole, layer half the corn chips, half the meat, half the chili and half the tomato sauce.
Repeat layers.
Cover.
Microwave 6 minutes on HIGH.
Sprinkle grated cheese on top.
Microwave 30 seconds on HIGH, or until cheese melts.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Beef
Servings: 
4

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1028 Calories from Fat 514

% Daily Value*

Total Fat 60 g91.8%

Saturated Fat 12.5 g62.4%

Trans Fat 0 g

Cholesterol 84.9 mg28.3%

Sodium 1251.7 mg52.2%

Total Carbohydrates 83 g27.7%

Dietary Fiber 10.4 g41.6%

Sugars 7.5 g

Protein 42 g84.3%

Vitamin A 9% Vitamin C 22%

Calcium 18.4% Iron 16.7%

*Based on a 2000 Calorie diet

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Quick Beef Chip Casserole Recipe