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Beef And Artichokes

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Ingredients
  Lean chuck steak 1 Kilogram, cut into cubes
  Allspice 1⁄2 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Ground black pepper To Taste
  Garlic 4 Clove (20 gm) (Peeled)
  Red wine 8 Tablespoon
  Oil 1 Tablespoon
  Ground cumin 1⁄2 Teaspoon
  Jerusalem artichokes 750 Gram, blanched and scraped, cut into chunks
Directions

1. Put the meat in a bowl and sprinkle over the allspice, cinnamon, salt and pepper. Add 2 of the garlic cloves, chopped.
2. Pour over the wine and mix well. Cover and leave to marinate for at least 4 hours (not more than 24).
3. Heat the oil and fry the remaining garlic, halved, with the cumin.
4. Strain the meat and add to pan, reserving marinade.
5. Seal the meat over a high heat, then transfer to a flameproof casserole.
6. Add the artichokes and marinade, cover and simmer for 1 hour.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Ingredient: 
Beef
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
70 Minutes
Ready In: 
85 Minutes
Servings: 
4

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