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Stir-Fried Beef with Peppers

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Anonymous (not verified)
  Olive oils 1 Tablespoon
  Onions 1 Medium, thinly sliced
  Garlic 1 Clove (5 gm), peeled and cut into thin strips
  Beef steak 450 Gram, cut into thin strips (Around 1 pound)
  Pepper red 1 , seeded and cut into matchstick strips
  Green peppers 1 , seeded and cut into matchstick strips
  Soya sauce 1 Tablespoon
  Dry sherry 2 Tablespoon
  Salt To Taste
  Freshly ground black pepper To Taste
  Chopped fresh rosemary 1 Tablespoon

1. Heat the olive oil in a wok or deep frying pan and stir-fry the onion and garlic for 2 minutes.
2. Add the strips of beef and stir-fry briskly until evenly browned on all sides and almost tender.
3. Add the strips of red and green pepper and stir-fry for a further 2 minutes.
4. Add the soy sauce, sherry, salt and pepper to taste and the rosemary, and stir-fry for a further 1-2 minutes.
5. Serve piping hot with brown rice.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 491 Calories from Fat 186

% Daily Value*

Total Fat 21 g32.1%

Saturated Fat 5.9 g29.3%

Trans Fat 0.4 g

Cholesterol 137.2 mg45.7%

Sodium 866.7 mg36.1%

Total Carbohydrates 22 g7.3%

Dietary Fiber 5.7 g22.6%

Sugars 9 g

Protein 52 g103.8%

Vitamin A 49.6% Vitamin C 251.9%

Calcium 7.9% Iron 40.6%

*Based on a 2000 Calorie diet

Stir-Fried Beef With Peppers Recipe