Peanutty-Sauced Short Ribs
|Cooking oil||1⁄3 Cup (5.33 tbs)|
|Peanut butter||1⁄3 Cup (5.33 tbs)|
|Soy sauce||2 Tablespoon|
|Curry powder||1 Tablespoon|
|Garlic||2 Clove (10 gm)|
|Ground red pepper||1⁄4 Teaspoon|
|Frozen limeade concentrate||3 Ounce|
|Beef chuck short ribs||4 Pound|
For sauce, combine oil, peanut butter, soy sauce, curry powder, garlic, and red pepper.
Stir in Ifmeade concentrate.
Trim fat from meat.
Place ribs in center of the cooking grill.
Grill 1 1/4 to 11/2 hours or till tender, brushing with sauce during the last 20 minutes of grilling time.
Serving size: Complete recipe
Calories 5378 Calories from Fat 2994
% Daily Value*
Total Fat 337 g518.9%
Saturated Fat 84.5 g422.7%
Trans Fat 0 g
Cholesterol 1040 mg346.7%
Sodium 3322.5 mg138.4%
Total Carbohydrates 46 g15.2%
Dietary Fiber 10.8 g43%
Sugars 16.5 g
Protein 503 g1006.9%
Vitamin A 10.4% Vitamin C 54.4%
Calcium 14.5% Iron 40.1%
*Based on a 2000 Calorie diet