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Barbecued Lean Beef

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Anonymous (not verified)
My weekend party was a big hit -courtesy this Beef Barbecue ! Hamburger rolls taste incredible with this Beef Barbecue! Try it out to see what I mean and get back to me with your comments!
  Lean ground beef 1 1⁄2 Pound
  Shortening 2 Tablespoon
  Onion 1 , chopped
  Green pepper 1 , diced
  Catsup 1 1⁄2 Cup (24 tbs) (plus 12 cup water)
  Brown sugar 2 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Prepared mustard 1 Tablespoon
  Salt 1 Teaspoon

Saute ground beef in shortening in medium skillet about 10 minutes or until brown.
Remove from skillet.
Put onion and green pepper in same shortening, cooking until onion is yellow and soft.
Replace ground beef.
Mix together rest of ingredients, add to skillet.
Stir to mix, simmer about 10 minutes.
Serve over hamburger rolls.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 319 Calories from Fat 127

% Daily Value*

Total Fat 14 g22.1%

Saturated Fat 4.8 g24%

Trans Fat 0.7 g

Cholesterol 65 mg21.7%

Sodium 1116.2 mg46.5%

Total Carbohydrates 24 g8%

Dietary Fiber 1.1 g4.3%

Sugars 20.5 g

Protein 25 g49.2%

Vitamin A 13.1% Vitamin C 52%

Calcium 2.3% Iron 14.5%

*Based on a 2000 Calorie diet

Barbecued Lean Beef Recipe