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Bone-In Rib Roast

Microwave.Lady's picture
  Loin/Wing roast with bone 3 Kilogram
  Paprika 10 Milliliter
  Dry mustard 5 Milliliter
  Soft butter/Margarine 30 Milliliter
  Onion 1 Medium

Cream the butter together with the paprika and mustard, Shield the tips of the bones with a 2-inch (5 cm) strip of foil.
Preheat browning dish 7 minutes at HIGH.
Place the roast in the oven without removing the dish from the oven, fat side down.
Microwave at HIGH 5 min-utes.
Baste the meat with the butter mixture.
Place the roast, fat side up, on a microwave rack or inverted saucer set in a baking dish.
Sprinkle with paprika.
Place the onion pieces in the bottom of the dish.
Microwave at MEDIUM 8 minutes per pound (500 g).
Remove foil after the first 8 minutes, then cook to your taste following the Beef roasting chart.
When the roast is cooked, place it on a serving dish and let stand 10 minutes, covered, in a warm place.
Prepare the gravy to your taste, as for Rolled Rib Roast or any sauce of your choice.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6991 Calories from Fat 4238

% Daily Value*

Total Fat 471 g724.4%

Saturated Fat 196 g979.9%

Trans Fat 0 g

Cholesterol 1744.6 mg581.5%

Sodium 1635.2 mg68.1%

Total Carbohydrates 25 g8.3%

Dietary Fiber 7.3 g29.2%

Sugars 9.8 g

Protein 626 g1251.9%

Vitamin A 120.6% Vitamin C 37.3%

Calcium 25.4% Iron 351.1%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
The "beef roasting chart," eh? Show me.
Bone-In Rib Roast Recipe