New England Boiled Dinner In Pressure Cooker
|Corned beef brisket/Pickled pork||2 Pound|
|Water||3 Cup (48 tbs)|
|Garlic||1⁄2 Clove (2.5 gm)|
|Mustard cream sauce||1 Tablespoon|
Remove the bag from the corned beef, and place on a rack in a small pressure cooker.
Add water, bay leaf and garlic.
Cover, and pressure-cook about 35 minutes.
Cool, and remove cover.
Add the whole vegetables, and replace the cover.
Continue cooking 6Ã¢â‚¬â€8 minutes.
Lift beef to a hot platter, and surround with vegetables.
Serve with Mustard Cream Sauce.
Serves 2 with leftovers.
Note: If corned beef is not the mildly salted packaged variety, pre-soak the brisket before cooking by covering the meat with cold water.
Place in the refrigerator overnight; then drain, and proceed.
Serving size: Complete recipe
Calories 2156 Calories from Fat 737
% Daily Value*
Total Fat 82 g126.2%
Saturated Fat 32.6 g163%
Trans Fat 0 g
Cholesterol 440 mg146.7%
Sodium 1325.3 mg55.2%
Total Carbohydrates 223 g74.2%
Dietary Fiber 33.3 g133.2%
Sugars 50.8 g
Protein 143 g285.4%
Vitamin A 817% Vitamin C 309%
Calcium 34.9% Iron 40.2%
*Based on a 2000 Calorie diet