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Oven-grilled Prima Vera Rib Eye Steaks

madewithlove's picture
Fabulous, oven-grilled Prima Vera Rib Eye Steaks. We live in near desert, long winter grassland. Vegan is often a green choice, but in our niche ecosystem, herd animals live naturally off bunch grass indigenous to our region, making free-range, organic meat an eco-friendly food choice. Recognizing the importance of diversity in our food chain empowers each of us to live unique & healthy lives. 6 billion people doing the same thing is rarely good for our planet.
Ingredients
  Beef 1 Pound (for beef)
  Organic portabella mushrooms 50 Gram, cut in to medium pieces (for beef)
  Red onion 2 Medium (for beef)
  Prima vera spice blend 3 Tablespoon (for beef)
  Balsamic vinegar 1 Tablespoon (as required for beef)
  Olive oil 1 Tablespoon (for beef)
  Asparagus spears 1 Bunch (100 gm) (for asparagus)
  Water 1 Cup (16 tbs) (for asparagus)
  Butter 1 Tablespoon (for asparagus)
  Red potato 3 Medium, boiled and mashed (for mashed potatoes)
  Jalapeno roots 1 Tablespoon, finely chopped (for mashed potatoes)
  Light cream 3 Teaspoon (for mashed potatoes)
  Sea salt 1 Teaspoon (for mashed potatoes)
Directions

GETTING READY
1. On a tray, place the beef pieces. Sprinkle 2 tablespoons of Prima Vera spice blend and balsamic vinegar over it. Marinate and keep it aside for 5 min.

MAKING
2. In a large pan, put some olive oil. Sauté red onion and mushroom in it. Sprinkle prima Vera spice blend over it.
3. Lay the beef pieces in the pan. Spread the mushroom and onion pieces around it.
4. Turn the heat to high, so that there is a quick sear at the bottom. Flip it over and place it in a broiler for about 3 min.
5. For asparagus, in another pan, put some water and asparagus. Mix it well and cook until tender.
6. Sprinkle prima Vera spice blend over it. Stir in butter, toss it well.
7. For mashed potatoes, in a bowl combine together potato, jalapeno roots, cream, butter, and sea salt. Mix it well.

SERVING
8. Serve beef hot with mashed potatoes and asparagus.

TIPS
You may also marinate your beef 5 hours before cooking, adding more flavor to the dish.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
0 Minutes
Servings: 
4

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