You are here

Country Beef Steak

French.Recipes's picture
  Stewing steak 1 Pound (1 thick piece, any of the cheap cuts will do even if they are tough)
  Onions 4 Small
  Carrots 4
  Shallot 1
  Tomatoes 8 Ounce
  Dry white wine 1 Tablespoon
  Fat 2 Tablespoon

Brown the meat lightly in fat, then brown the onions and carrots.
Put the meat in a fireproof dish, then the onions and carrots, with the chopped shallot added, a very little garlic if liked, tomatoes, skinned and cut in pieces, salt, and pepper.
Cover with white wine.
Put a tight-fitting lid on the dish, and cook in a very moderate oven for 2 hours.
Serve in the same dish.
Note: In Normandy, dry or draught cider is widely used instead of white wine.
English cooks may like to try this.

Recipe Summary

Main Dish

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 387 Calories from Fat 201

% Daily Value*

Total Fat 22 g34.3%

Saturated Fat 8.1 g40.7%

Trans Fat 0 g

Cholesterol 59.7 mg19.9%

Sodium 109.8 mg4.6%

Total Carbohydrates 21 g6.9%

Dietary Fiber 4.5 g17.9%

Sugars 9.6 g

Protein 26 g51.2%

Vitamin A 214.8% Vitamin C 34%

Calcium 8.4% Iron 13.1%

*Based on a 2000 Calorie diet

Country Beef Steak Recipe