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Minced Beef With Mushrooms

French.Recipes's picture
  Lean minced beef 8 Ounce
  Tomatoes 8 Ounce
  Mushrooms/Chanterelles 4 Ounce
  Onion 1
  Thyme sprig 1
  Parsley 1 Bunch (100 gm)
  Eggs 4

Mix the minced beef, the skinned and chopped tomatoes, from which you have squeezed some of the juice, and the chopped mushrooms.
Add some very finely chopped onion, thyme and parsley, and season with salt and pepper Cayenne pepper for choice.
Then add the eggs.
Beat the mixture with a fork, and put it into a greased fireproof dish or a pie dish.
Cook it in a moderate oven for 40 minutes, then for 10 minutes with the temperature raised.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 220 Calories from Fat 113

% Daily Value*

Total Fat 13 g19.4%

Saturated Fat 4.7 g23.3%

Trans Fat 0.4 g

Cholesterol 246.6 mg82.2%

Sodium 128.2 mg5.3%

Total Carbohydrates 8 g2.8%

Dietary Fiber 2.4 g9.8%

Sugars 4 g

Protein 20 g39.6%

Vitamin A 56.9% Vitamin C 74%

Calcium 8.4% Iron 22.5%

*Based on a 2000 Calorie diet

Minced Beef With Mushrooms Recipe