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Braised Beef

French.Recipes's picture
  Left over braised beef/Stewed steak 9 Ounce
  Onion 1
  Lean bacon 2 Ounce
  Mixed herbs 1 Bunch (100 gm)
  Orange peel/Lemon peel 1 Teaspoon
  Garlic 1 Clove (5 gm)
  Potatoes 9 Ounce
  Stock 2 Cup (32 tbs)
  Black olives 2 Ounce
  Fat 1 Tablespoon
  Flour 1 Tablespoon

In a tablespoonful of fat, brown the sliced onion and bacon, and add the diced beef.
Over a high heat, add pepper, a clove, the bunch of mixed herbs, a piece of lemon or orange peel, garlic, add the stoned olives.
Cover, and cook on a gentle heat for 1 hour.
Then take out the peel and the bunch of mixed herbs, and put the beef and vegetables on a hot dish.
If necessary add a little stock to the sauce; bind with the fat mixed in flour, and pour over the beef.

Recipe Summary

Main Dish

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Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 352 Calories from Fat 102

% Daily Value*

Total Fat 12 g17.8%

Saturated Fat 2.9 g14.5%

Trans Fat 0 g

Cholesterol 36 mg12%

Sodium 536.5 mg22.4%

Total Carbohydrates 48 g16%

Dietary Fiber 7.1 g28.4%

Sugars 3 g

Protein 17 g34.8%

Vitamin A 8.2% Vitamin C 32.4%

Calcium 3.1% Iron 5.3%

*Based on a 2000 Calorie diet

Braised Beef Recipe