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Potted Beef

Ingredients
  Beef shin 1 Pound
  Bay leaves 2
  Cloves 2
  Mace 1 Pinch
  Water 2 Tablespoon
  Butter 2 Ounce
Directions

GETTING READY
1) Remove fat and gristle from the meat and cut meat into small pieces.

MAKING
2) In a fireproof dish, pace the meat pieces with water and seasonings.
3) With buttered paper and kitchen foil, cover the dish closely and tuck well round all the sides.
4) Bake in a low oven, 300°F, 150°C, Gas Mark 2, for 3 hours until the meat is very tender.
5) In a mincer, put the meat twice and beat well with its juices and butter.
6) Season with salt and pepper, if required.
7) In a foil container, press meat and freeze.

SERVING
8) Thaw the meat, reheat it, slice and serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
200 Minutes
Ready In: 
215 Minutes

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1220 Calories from Fat 811

% Daily Value*

Total Fat 91 g140.3%

Saturated Fat 46.3 g231.5%

Trans Fat 0 g

Cholesterol 321.4 mg107.1%

Sodium 283 mg11.8%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.88 g3.5%

Sugars 0 g

Protein 94 g188.3%

Vitamin A 30.9% Vitamin C 2.6%

Calcium 12% Iron 61.9%

*Based on a 2000 Calorie diet

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Potted Beef Recipe