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Braised Short Ribs of Beef

  All-purpose flour 2 Tablespoon
  Salt 2 Teaspoon
  Black pepper 1 1⁄2 Teaspoon
  Beef short ribs 2 Pound, cut into 3 to 4 inch pieces
  Vegetable oil 2 Tablespoon
  Potatoes 4 , pared and halved
  White onions 5 , peeled
  Carrots 4 , scraped and quartered
  Celery stalks 8 , cut into 2 inch pieces
  Boiling water 3⁄4 Cup (12 tbs)

1) Combine together the flour, salt and pepper in a large bowl.
2) In the mixture, toss the meat till it is well-coated on all sides.
3) Place a large skillet over moderate-high heat and brown the meat in the oil.
4) As soon as each piece is browned, remove it and set it in a bowl.
5) Into the hot skillet, turn the vegetables and saute them quickly for 2 to 3 minutes. Turn these into a bowl as well.
6) From the heat, remove the skillet and add the remaining flour, working quickly in order to make a smooth paste.
7) Add the boiling water, cosntantly stirring, in order to make a smooth sauce. Get all the juices up by scraping the bottom of the skillet.
8) Into a slow cooker, turn the sauce and then add the vegetables, followed by the meat.
9) Cover the cooker and cook on LOW for 7 to 8 hours.

10) Transfer the preparation to a serving plate and serve while still hot. Makes a good main course dish and can be served with mashed potatoes on the side.

Recipe Summary

Difficulty Level: 
Main Dish
Slow Cooked
Preparation Time: 
5 Minutes
Cook Time: 
600 Minutes
Ready In: 
605 Minutes

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4955 Calories from Fat 3251

% Daily Value*

Total Fat 362 g556.7%

Saturated Fat 147.9 g739.7%

Trans Fat 0 g

Cholesterol 688 mg229.3%

Sodium 4836.5 mg201.5%

Total Carbohydrates 273 g91.1%

Dietary Fiber 44 g176%

Sugars 52.8 g

Protein 160 g320.2%

Vitamin A 845% Vitamin C 390.3%

Calcium 58.7% Iron 114.7%

*Based on a 2000 Calorie diet

Braised Short Ribs Of Beef Recipe