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Roast Beef Tenderloin

Budget.Gourmet's picture
Ingredients
  Beef tenderloin 4 1⁄2 Pound
  Oil 1⁄2 Cup (8 tbs)
  Burgundy wine 1⁄2 Cup (8 tbs)
  Grated onion 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Salt 1 1⁄2 Teaspoon
  Tabasco 5 Drop
Directions

GETTING READY
1. In a bowl combine all ingredients and marinate beef in the mixture in the refrigerator for at least 2 hours.
2. Remove from sauce.
3. Preheat oven to 450°.

MAKING
4. In a shallow pan place meat and brush with marinade.
5. Bake for 15 minutes and reduce temperature to 350°.
6. Baste with marinade occasionally and continue baking for 35 minutes for medium rare or less time for rare.

SERVING
7. Serve garnished with sauteed mushroom caps and sprigs of parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Ingredient: 
Beef
Interest: 
Gourmet
Preparation Time: 
20 Minutes
Cook Time: 
35 Minutes
Ready In: 
55 Minutes
Servings: 
6

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4.205555
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 710 Calories from Fat 369

% Daily Value*

Total Fat 41 g63.5%

Saturated Fat 10.7 g53.4%

Trans Fat 0 g

Cholesterol 227.9 mg76%

Sodium 675.6 mg28.1%

Total Carbohydrates 1 g0.5%

Dietary Fiber 0.1 g0.41%

Sugars 0.2 g

Protein 75 g150.7%

Vitamin A 0.01% Vitamin C 1.1%

Calcium 8.5% Iron 30.4%

*Based on a 2000 Calorie diet

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Roast Beef Tenderloin Recipe