You are here

Beef and Peppers

Budget.Gourmet's picture
Ingredients
  Beef 1 1⁄2 Pound (tenderloin, sirloin or flank steak)
  Garlic 1 Clove (5 gm), minced
  Ginger 1⁄2 Teaspoon
  Soy sauce 1 Tablespoon
  Oil 1 Teaspoon
  Cornstarch 2 Teaspoon
  Oil 1 Tablespoon
  Bermuda onions/Sweet onions 2 , sliced
  Green peppers 2 , quartered
  Tomatoes 2 , quartered
  Sugar 1 Teaspoon
  Canned bouillon/Consomme 1 Cup (16 tbs)
  Cornstarch 1 Tablespoon
  Soy sauce 1 Teaspoon
  Cold water 1⁄4 Cup (4 tbs)
  Sherry 2 Tablespoon
Directions

GETTING READY
1. Cut meat diagonally into thin strips while partially frozen.

MAKING
2. In a bowl combine garlic, ginger, 1 tablespoon soy sauce, 1 teaspoon oil and 2 teaspoons cornstarch.
3. Add beef, toss lightly and saute small amounts in hot oil quickly until done.
4. Remove meat and keep warm.
5. Add oil to pan heat and saute onions and green peppers for about 2 to 3 minutes.
6. Add stock, bring to a boil.
7. In a cup blend 1 tablespoon cornstarch and the water together.
8. Add to hot mixture with 1 teaspoon soy sauce and the sugar.
9. Cook stirring constantly for about 2 minutes.
10. Add meat, sherry and tomatoes to sauce.

SERVING
11. Warm thoroughly and serve with rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Ingredient: 
Beef
Interest: 
Gourmet
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes
Servings: 
4

Rate It

Your rating: None
4.358335
Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 474 Calories from Fat 231

% Daily Value*

Total Fat 26 g39.6%

Saturated Fat 8.7 g43.4%

Trans Fat 0 g

Cholesterol 105.5 mg35.2%

Sodium 627.5 mg26.1%

Total Carbohydrates 21 g7.1%

Dietary Fiber 3.3 g13.3%

Sugars 7.7 g

Protein 38 g76%

Vitamin A 15.8% Vitamin C 122.7%

Calcium 4.4% Iron 23.4%

*Based on a 2000 Calorie diet

0 Comments

Beef And Peppers Recipe