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Beef And Beans

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Beef and Beans recipe that is delicious as a side or as the main meal.
Ingredients
  Canned pork and beans 2 Pound
  Mustard 1 Tablespoon
  Catsup 1⁄2 Cup (8 tbs)
  Brown sugar 1⁄2 Cup (8 tbs)
  Onion 1 Medium, chopped
  Ground beef 1⁄2 Pound
Directions

GETTING READY:
1)On a thick skillet brown the beef and set aside.
2)In a microwave safe bowl mix pork and beans with mustard, ketchup, sugar, onion, brown ground beef and add to bean mixture.
3)Place mixture in a 2-quart baking dish.

MAKING:
4)Cook in microwave for 15 to 20 minutes.

SERVING
5)Serve hot with hot dogs or your choice of dishes and enjoy!

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Beef
Restriction: 
High Protein
Preparation Time: 
30 Minutes
Cook Time: 
15 Minutes
Ready In: 
45 Minutes
Microwaved beef and beans is a satisfying meal which is not only easy to prepare but is also incredibly delicious. In this video the chef has displayed a quick way of preparing beef and beans recipe with onions and brown sugar, in less then 30 minutes. You can either serve this as a side dish or can even present it as a main dish.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2170 Calories from Fat 658

% Daily Value*

Total Fat 73 g111.7%

Saturated Fat 22.4 g111.8%

Trans Fat 0 g

Cholesterol 252.3 mg84.1%

Sodium 4736.7 mg197.4%

Total Carbohydrates 332 g110.5%

Dietary Fiber 52.2 g208.9%

Sugars 190.9 g

Protein 92 g184.5%

Vitamin A 22.7% Vitamin C 56.4%

Calcium 14.7% Iron 25.2%

*Based on a 2000 Calorie diet

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Beef And Beans Recipe Video