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Breaker's Casserole

chef.tim.lee's picture
Ingredients
  Olive oil 2 Tablespoon
  Onion 1 Cup (16 tbs), chopped
  Green pepper 3⁄4 Cup (12 tbs), chopped
  Garlic 2 Clove (10 gm), crushed
  Canned tomatoes 13 Ounce (1 Large Can)
  Chuck 2 Pound, ground
  Canned whole kernel corn 2 Cup (32 tbs), drained
  Tomato paste 1⁄4 Cup (4 tbs)
  Salt 2 Teaspoon
  Oregano 1 Teaspoon
  Seasoned pepper 1⁄2 Teaspoon
  Allspice 1⁄4 Teaspoon
  Cheddar cheese 1 1⁄4 Cup (20 tbs), grated
  Pitted olives 1 Cup (16 tbs), grated
  Fettucini 1 Pound ((Or About 1 Pound For Every Four People)
Directions

MAKING
1) In a large skillet, saute the onion, green pepper and garlic, until tender.
2) Stir in the ground beef, break up with a fork and cook, until thoroughly browned.
3) Stir in the tomatoes, corn, tomato paste, salt, oregano, allspice and seasoned pepper.
4) Simmer over a low heat for 20 minutes, stirring occasionally.
5) Stir in the grated cheese and olives and mix thoroughly.
6) In a pan, cook the fettucini in the boiling salted water, until tender then drain well.

SERVING
7) Serve the fettucini immediately on a serving platter along with the sauce.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Beef
Interest: 
Everyday
Cook Time: 
40 Minutes
Servings: 
4

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4.116665
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1370 Calories from Fat 610

% Daily Value*

Total Fat 69 g106.7%

Saturated Fat 24.7 g123.6%

Trans Fat 0 g

Cholesterol 197.6 mg65.9%

Sodium 2118.9 mg88.3%

Total Carbohydrates 112 g37.4%

Dietary Fiber 11 g44%

Sugars 15.1 g

Protein 66 g132.6%

Vitamin A 29.9% Vitamin C 61.3%

Calcium 40.2% Iron 37.6%

*Based on a 2000 Calorie diet

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Breaker's Casserole Recipe