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Chicken With Dried Beef

Microwave.Lady's picture
Ingredients
  Whole chicken breasts 3 Pound, halved (3 Breasts, 1 Pound Each)
  Condensed cream of mushroom soup 10 3⁄4 Ounce (1 Can)
  Sour cream 1⁄2 Cup (8 tbs)
  Dried beef 2 1⁄2 Ounce, cut into pieces (1 Jar)
  Dried parsley flakes 1 Tablespoon
Directions

1 Place chicken breasts skin-side-down and thick edges toward outside in 12 x 7-inch glass baking dish. Cover with plastic wrap.
2 Microwave on HIGH for 10 minutes; drain. Combine remaining ingredients in medium mixing bowl. Turn chicken over; pour on sauce; recover.
3 Microwave on 7 (MED. HIGH) for 15 to 18 minutes or until chicken is fork tender. Let stand, covered, 5 minutes before serving. About 6 Servings

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
8

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 253 Calories from Fat 52

% Daily Value*

Total Fat 6 g9%

Saturated Fat 2.5 g12.5%

Trans Fat 0 g

Cholesterol 114.3 mg38.1%

Sodium 523.6 mg21.8%

Total Carbohydrates 5 g1.6%

Dietary Fiber 0.8 g3.2%

Sugars 1.7 g

Protein 43 g86.4%

Vitamin A 6.2% Vitamin C 7.4%

Calcium 6.8% Iron 19.3%

*Based on a 2000 Calorie diet

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Chicken With Dried Beef Recipe