You are here

Cantonese Chopsuey

andreaa's picture
Ingredients
  Chopped celery 2 Cup (32 tbs)
  Chopped green pepper 2 Cup (32 tbs)
  Chopped onion 2 Cup (32 tbs)
  Soy sauce 3 Tablespoon
  Bead molasses 2 Tablespoon
  Bacon slices 1⁄4 Pound
  Pork 1⁄2 Pound
  Beef 1⁄2 Pound
  Flour 1 Tablespoon
  Bean sprouts 1 Can (10 oz)
  Mushrooms 1 Can (10 oz)
Directions

Saute bacon in skillet until crisp.
Remove from skillet; set aside.
Dredge chopped meats in small amount of flour; sear in bacon fat.
Add 1 cup water to meats; simmer for 15 minutes.
Add bean sprouts, mushrooms, celery, green pepper, onion, soy sauce and molasses.
Simmer until meats are tender.
Crumble bacon; add to mixture.
Serve over rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Cantonese
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Beef
Interest: 
Everyday

Rate It

Your rating: None
4.2
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1426 Calories from Fat 468

% Daily Value*

Total Fat 53 g81.2%

Saturated Fat 18.5 g92.3%

Trans Fat 0 g

Cholesterol 320.3 mg106.8%

Sodium 3587.9 mg149.5%

Total Carbohydrates 114 g38%

Dietary Fiber 22.6 g90.3%

Sugars 58.3 g

Protein 133 g266%

Vitamin A 42.9% Vitamin C 486%

Calcium 33.7% Iron 88.8%

*Based on a 2000 Calorie diet

0 Comments

Cantonese Chopsuey Recipe