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Beef Pasanda

Ingredients
  Steak 1 Pound, finely sliced (500 Gram, Braising Or Stewing Steak)
  Salt 1 Teaspoon
  Natural yogurt 1⁄2 Pint (300 Milliliter)
  Ghee/Butter 2 Tablespoon
  Onion 1 Large, sliced
  Garlic 3 Clove (15 gm), sliced
  Ground ginger 1 1⁄2 Teaspoon
  Ground coriander 2 Teaspoon
  Chili powder 2 Teaspoon
  Ground cumin 1⁄2 Teaspoon
  Turmeric 1 1⁄2 Teaspoon
  Garam masala 1 Teaspoon
Directions

MAKING
1. Beat the finely sliced beef until thin with a rolling pin or mallet after placing it between 2 sheets of greaseproof paper.
2. Then rub the beef with the salt and then cut into serving pieces.
3. In a bowl place it, add the yogurt and leave overnight in the refrigerator with cover.
4. In a heavy pan melt the ghee or butter and fry the onion and garlic gently for 4-5 minutes such that soft.
5. Then add the ground ginger, ground coriander, chili powder, ground cumin, tumeric and garam masala and fry for 3 minutes with constant stirring.
6. To the saucepan add the beef, together with its marinade and stir.
7. Let it simmer with cover for 1 1/2 hours such that the meat is tender.

SERVING
8. Serve hot with rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Simmering
Interest: 
Holiday, Party, Healthy
Ingredient: 
Beef
Preparation Time: 
5 Minutes
Cook Time: 
90 Minutes
Ready In: 
95 Minutes

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1610 Calories from Fat 903

% Daily Value*

Total Fat 101 g156%

Saturated Fat 47.6 g238.1%

Trans Fat 0 g

Cholesterol 324.8 mg108.3%

Sodium 2557.5 mg106.6%

Total Carbohydrates 70 g23.4%

Dietary Fiber 15.8 g63%

Sugars 25.8 g

Protein 110 g219.1%

Vitamin A 66.4% Vitamin C 66.6%

Calcium 69.3% Iron 85.7%

*Based on a 2000 Calorie diet

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Beef Pasanda Recipe