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Stir Fried Beef With Peppers

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Ingredients
  Olive oil 1 Tablespoon
  Onion 1 , thinly sliced
  Garlic clove 1 Large, cut into thin strips
  Fillet steak 1 Pound (500 Gram, Cut Into Thin Strips)
  Red pepper 1 , cored, deseeded and cut into matchstick strips
  Green pepper 1 , cored, deseeded and cut into matchstick strips
  Soy sauce 1 Tablespoon
  Dry sherry 2 Tablespoon
  Chopped fresh rosemary 1 Tablespoon
  Salt To Taste
  Pepper To Taste
  Brown rice 1 Cup (16 tbs)
Directions

MAKING
1) In a wok or deep frying pan, heat oil to stir-fry the onion and garlic for 2 minutes.
2) Place in the strips of beef and continue stir-fry for 2-3 minutes until the meat get tender and evenly brown on all sides.
3) Fold in the strips of red and green pepper. Stir-fry for another 2 minutes.
4) Pour in soy sauce and sherry to stir.
5) Season with salt and pepper to taste.
6) Sprinkle rosemary and stir-fry for couple of minutes more.

SERVING
7) In a warmed serving dish, transfer the preparation. Serve piping hot with plain boiled brown rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Rice, Beef
Interest: 
Gourmet
Cook Time: 
10 Minutes
Servings: 
6

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 350 Calories from Fat 155

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 6.2 g30.8%

Trans Fat 0 g

Cholesterol 49.9 mg16.6%

Sodium 282.3 mg11.8%

Total Carbohydrates 30 g9.8%

Dietary Fiber 2.7 g10.8%

Sugars 2.5 g

Protein 18 g36.2%

Vitamin A 16.5% Vitamin C 82.4%

Calcium 4.6% Iron 11.6%

*Based on a 2000 Calorie diet

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Stir Fried Beef With Peppers Recipe