You are here

Beef Ribs

chef.jackson's picture
Ingredients
  Boneless beef/Short ribs 4 Pound
  Barbecue sauce 1 1⁄2 Cup (24 tbs), divided
  Apricot jam/Pineapple jam 1⁄2 Cup (8 tbs)
  Soy sauce 1 Tablespoon
Directions

GETTING READY
1) Preheat oven at 450°C.

MAKING
2) In a baking pan arrange the ribs.
3) In a bowl, mix 3/4 cup barbecue sauce, jam, and soy sauce.
4) Pour the mixture over ribs.
5) Bake for 30 minutes to brown.
6) Remove from oven.
7) In slow cooker layer beef and sauce.
8) Cook covered on low heat 8 hours.
9) Add 3/4 cup barbecue sauce with sauce from slow cooker.
10) Pour the mixture over ribs.

SERVING
11) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Beef
Interest: 
Party
Servings: 
12

Rate It

Your rating: None
4.160715
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 409 Calories from Fat 176

% Daily Value*

Total Fat 20 g30.1%

Saturated Fat 6.3 g31.5%

Trans Fat 0 g

Cholesterol 87.7 mg29.2%

Sodium 273.8 mg11.4%

Total Carbohydrates 16 g5.4%

Dietary Fiber 0.01 g0.04%

Sugars 13.3 g

Protein 39 g78.1%

Vitamin A 4.2% Vitamin C 3.5%

Calcium 1.1% Iron 23.4%

*Based on a 2000 Calorie diet

0 Comments

Beef Ribs Recipe