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Beef and Spinach Gratin

Ingredients
  Lean minced beef 6 Ounce (175 Gram)
  Onion 1 Small, peeled and chopped
  Tomato puree 1 Teaspoon
  Water 3 Tablespoon
  Dried oregano 1 Pinch
  Dried basil 1 Pinch
  Salt To Taste
  Freshly ground black pepper To Taste
  Spinach 8 Ounce, washed and shredded (225 Gram)
  Egg yolk 1
  Plain unsweetened yogurt 3 Tablespoon
  Cheddar cheese 1⁄2 Ounce, grated (15 Gram)
  Oregano sprig 1 (For Garnish)
  Onion rings 1⁄4 Cup (4 tbs) (For Garnish)
Directions

MAKING
1) In a non-stick pan, saute the minced beef and onion for a while.
2) Stir in the tomato puree, water, herbs, salt and pepper to the pan and allow to the boil; stir in the spinach and simmer for further 2-3 min until the spinach shrinks; pour the mixture to an ovenproof dish.
3) Blend the egg yolk, yogurt and cheese and pour evenly over the beef.
4) Cook in a preheated oven for 25 min until browned.

SERVING
5) Garnish with onion rings and oregano sprig and serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
60 Minutes
Servings: 
2

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 301 Calories from Fat 149

% Daily Value*

Total Fat 17 g25.6%

Saturated Fat 7.4 g36.9%

Trans Fat 0.6 g

Cholesterol 155.6 mg51.9%

Sodium 404.1 mg16.8%

Total Carbohydrates 16 g5.3%

Dietary Fiber 5.1 g20.6%

Sugars 5.7 g

Protein 25 g49.7%

Vitamin A 220.1% Vitamin C 67.1%

Calcium 27% Iron 35.3%

*Based on a 2000 Calorie diet

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Beef And Spinach Gratin Recipe