Roast Beef Tenderloin
|Beef tenderloin||1 Large, halved|
|Garlic||1 Clove (5 gm)|
|Melted butter||1 Cup (16 tbs)|
|Bread crumbs||1 1⁄2 Cup (24 tbs)|
|Diced celery||1⁄2 Cup (8 tbs)|
Have tenderloin split and flattened at market.
Melt butter in skillet; add onion and mushrooms, browning lightly.
Add bread crumbs, celery and enough hot water to moisten.
Season with salt and pepper; spread over half the beef.
Bring second half over; fasten edges together.
Season with salt and pepper; place on rack in baking pan.
Arrange bacon over top.
Bake at 350 degrees for 1 hour.
Calories 1084 Calories from Fat 567
% Daily Value*
Total Fat 64 g97.9%
Saturated Fat 31.2 g155.8%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 464.1 mg19.3%
Total Carbohydrates 6 g2.1%
Dietary Fiber 0.45 g1.8%
Sugars 0.7 g
Protein 115 g230.6%
Vitamin A 18.9% Vitamin C 0.95%
Calcium 15.5% Iron 48.3%
*Based on a 2000 Calorie diet