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Oven-Broiled T-Bone

jenniferjaz's picture
Ingredients
  Salt To Taste
  Pepper To Taste
  Margarine 1⁄2 Cup (8 tbs)
  Worcestershire sauce 2 Tablespoon
  Prepared mustard 1 Tablespoon
  T bone steaks 4
Directions

MAKING
1) In a shallow pan, melt the butter and then add in the Worcestershire sauce and the mustard
2) Season the steaks with salt and pepper and place on a rack
3) Baste the steak heavily with the mustard mixture
4) Place the meats in the broiler and broil for about 20 minutes
5) Baste each time when turning the meat

SERVING
6) Serve warm

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Feel: 
Meaty
Method: 
Grilling
Interest: 
Holiday, Everyday
Ingredient: 
Beef
Preparation Time: 
20 Minutes
Cook Time: 
40 Minutes
Ready In: 
60 Minutes
Servings: 
4

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Your rating: None
4.07059
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 970 Calories from Fat 697

% Daily Value*

Total Fat 78 g119.6%

Saturated Fat 3.9 g19.3%

Trans Fat 0 g

Cholesterol 169.6 mg56.5%

Sodium 451.3 mg18.8%

Total Carbohydrates 12 g4.2%

Dietary Fiber 0.13 g0.53%

Sugars 0.8 g

Protein 52 g104.7%

Vitamin A 19.6% Vitamin C 1.8%

Calcium 1.1% Iron 2.5%

*Based on a 2000 Calorie diet

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Oven-Broiled T-Bone Recipe