Beef With Blue Cheese
|Oil||2 Tablespoon (For Frying)|
|Round steak||1 1⁄2 Pound|
|Dry white wine||1⁄2 Cup (8 tbs) (Chablis Type)|
|Garlic||2 Clove (10 gm), crushed|
|Chopped yellow onion||2 Tablespoon|
|Glace de viande||1 Tablespoon|
|Dried whole rosemary||1⁄4 Teaspoon|
|Softened butter||2 Tablespoon|
|Bleu cheese||2 Tablespoon, mixed well with butter|
|Chopped parsley||1 Tablespoon (For Garnish)|
Heat a large frying pan.
Add the oil and the steaks and cook to your preference. (I like mine rare, very rare.)
Remove to a warm plate and add the white wine and the garlic and onion.
Saute just a minute and deglaze the pan by scraping the bottom with a wooden spoon.
Allow the wine to reduce by half and then add the glace de viande and rosemary.
Simmer for a moment and add the butter mixed with the cheese.
Mix with a wire whip until smooth.
Place a bit of the sauce on each plate and then a piece of the steak on top of the sauce.
Add the salt and pepper at the very last, as salt will dry out the meat during the cooking process.
Garnish with parsley.
Serve with Pasta with Olives and Zucchini and Carrots.
Calories 628 Calories from Fat 353
% Daily Value*
Total Fat 40 g61%
Saturated Fat 15.6 g78.2%
Trans Fat 0 g
Cholesterol 125.8 mg41.9%
Sodium 511 mg21.3%
Total Carbohydrates 5 g1.8%
Dietary Fiber 0.63 g2.5%
Sugars 0.9 g
Protein 52 g103.5%
Vitamin A 15.1% Vitamin C 13.2%
Calcium 11.7% Iron 14.4%
*Based on a 2000 Calorie diet